Meditation isn't a sprint, it's a marathon. The more you meditate the more tiles are filled and the happier you become.
Every meditation session, your mood, and gratitude is saved to your garden.
A 2015 study conducted by Yale University found that consistent meditation will help relieve anxiety and depression, improve attention, concentration, and overall psychological well-being.
"What isn't measured, cannot be improved." Witness yourself getting happier everyday using MindGarden.
Make your garden standout with flowers, fruits and other rare plants!
The more consistent you are with your mindfulness, the more you are rewarded!